High quality essential oils are concentrated plant extracts that can be diffused, applied externally and in some cases, taken internally to relieve and/or heal a myriad of aliments.
- “Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils” by Alan and Connie Higley
- “Essential Oils: The On the Go Field Reference” by Life & Science Publishing
- “Essential Oils Desk Reference”(Older edition) “1st Edition Essential Oils Complete Home Reference” (New edition) by Life & Science Publishing http://www.mylsp.com
Top 6 Essential Oils:
- Calendula, Clove, Frankincense, Lavender, Lemon, Thieves (aka OnGaurd, Shield, Bandit)
- Appalachian Valley, DoTerra, Rocky Mountain Oils, Young Living are all reputable manufacturers
- Essential Oils Webinar >
- Healing Remedies >
- Introduction to Essentials Oils Course >
- Introduction to Aromatherapy >
Eating healthy meals and consuming particular foods for certain conditions can be simple, but powerful medicine.
- “Food- Your Miracle Medicine” by Jean Carper
- “Nourishing Traditions” by Sally Fallon