Learn how to identify and assess the challenges in a crisis scenario, and create a contingency plan. Presented by Lt. Col. Kirby Bowling of CORAC’s Region 3 at the Maryland Health Freedom Empowerment Event in Annapolis in August 2022.
Attributes needed to grow in each of the four domains to withstand, recover and grow in the face of stressors:
- Purpose – Pursuing values and principles that give meaning and direction to life
- Awareness – Paying attention to what’s important
- Connectedness – Engaging with others for mutual benefit
- Adaptability – Channeling emotions, thoughts, and behaviors to take constructive action
Great presentation! Thank you so much for sharing.