[Marilyn] If eating something for its vitamin C content, then fresh raw, steamed or microwaved retains more vitamin C. Boiling or blanching destroys most vitamin C.
Your fat soluble ones aren’t affected much by heat.
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“Do the little thing right in front of you” has been a recurring theme of Go Forth....
(This is, by far, the longest post I have ever written here. I won’t blame you at all...
Physical Healing Prayer Session Date/Time:October 28 | 5:00pm (PT/Arizona), 6:00pm...
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