In this class you will learn about poultices, salves and soaks made from several...
HEALTH & WELLNESS TEAM
Staying robust in trying times.
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Tinctures from Spring Foraged Herbs (Video Class)
In this class you will learn about tinctures made from several common herbs as...
Health & Wellness Presentation from the Conference
Learn the Who, Why, What, How and Where of the CORAC Health & Wellness team...
For Kidney Stones & Kidney Infection
Berberis vulgaris (Barberry) extract/tincture... a dropperful in a little water every...
Yarrow
Yarrow (Achillea millefolium) is a perennial plant from the Asteraceae family and it...
Options for Managing Diabetes
If you or a loved one struggles with diabetes, adding some of the following...
Addressing Candida Auris
Prevention: Avoid hospitals, that is where this will be spread. If you need to go to...
Cayenne Pepper – Culinary Spice or Medical Powerhouse
My introduction to cayenne pepper began in my first Homeopathy class. Mick was my...
Benefits of Calendula Oil & Tincture
Calendula officinalis– Pot Marigold has many healing uses and belongs in everyone’s...
Introductory Topical Shopping List
This document is intended to help jumpstart you with information on different home...
Homeopathy & Herbal Subgroup – Parts 1 & 2
The vast majority of the homeopathic protocols below are taken from Joette Calabrese...
Weed Walking Notes
There is an APP for Identifying Herbs. Here is also an excellent website for weed...
Part 15 – Health & Wellness Workshop – Tinctures
Part 15, Mick and Jacquie of the Health and Wellnes Team discuss herbal tinctures,...
Mick’s Early Summer Foraging Diary
Comfrey (Symphytum officinale) Comfrey is a perennial that is as beautiful as it is...
How to Increase Lactation with Galactagogues
One of the greatest concerns of any mother is ensuring her baby is sufficiently...
Mick’s Spring Foraging Diary
Marilyn (CORAC's Sustainable Living team lead) asked me to write something about the...
Herbs for Medicinal Purposes
Some of the best herbs to grow (or forage) for medicinal purposes are: Grouped in...
Drink Chaga Tea for Immunity
Dose Drink Chaga tea (with or without green or black tea) to obtain an enormous...
Introduction to Essential Oils
Anyone can use essential oils for aromatherapy, massage therapy, emotional health,...
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About
CORAC’s Health and Wellness teams combine to promote optimum physical health and mental well-being by connecting you to resources that represent some of today’s best practices. This includes some well-established alternative resources such as homeopathic, naturopathic, and indigenous medicines; while rejecting those medicines, treatments, and philosophies that may be harmful physically or spiritually…
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Please contact your Regional Coordinator first about Health & Wellness matters. To get in touch with CORAC’s National Health & Wellness team leader:
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